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Fit After 90
Working out six days each week is what one couple attributes to their longevity.
Senior Work Out
PRS Reaches Spanish Speakers with Content and Outreach
PRS, a behavioral health nonprofit serving Northern Virginia which operates as the Regional Crisis Call Center for most of Virginia, has enhanced its offerings and outreach to the Northern Virginia Spanish speaking community.

Recognizing Pedestrian Safety as a Public Health Concern
On average, there are 172 crashes involving pedestrians every year in Fairfax County and Black and Hispanic people are both injured and killed at more than double the rate of white people. — Fairfax County Health Department
Preserve Access to Telehealth for Seniors with Medicare
Current flexibilities will end on Dec. 31 unless the Biden administration and Congress take action.
Senior Living

Men’s Health Expo
Free screenings highlight inaugural health expo.
More than 20 local organizations partnered to host the first Men’s Health Empowerment Expo, a full day event that featured health screenings, guest speakers and panel discussions June 8 at Charles Houston Recreation Center.

‘Boosted Is Better’
Protect yourself against the next waves of viruses, says Inova and FX Health District.
Infectious disease specialists at Inova and the Fairfax Health District emphasize the importance of updated COVID-19 vaccines and other vaccinations, including flu, RSV (respiratory syncytial virus) and pneumonia for everyone, especially vulnerable populations.
Open Enrollment on Virginia’s Insurance Marketplace Has Started
Open Enrollment on Virginia’s Insurance Marketplace started Nov 1. This is the time of year that anybody can enroll in new coverage or make changes to their current plan without experiencing a qualifying life event. Free application assistance is available to Virginians during Open Enrollment and year-round through the Enroll Virginia program.

Flu Numbers Very High & Increasing in Alexandria
Alexandria Health Department reports that data from the Centers for Disease Control and Prevention (CDC) shows that emergency department visits for flu in Alexandria are very high.